A Annukul Thakran
← All challenges
Challenge 01 · In progress

Six months of running and working out.

I started a new fitness challenge: six months of running and working out to change my life entirely. Every session gets logged, and the log is public.

Progress
Day 14 / 184
Start
Aug 18, 2026
End
Feb 17, 2027
Remaining
170 days
8% complete 184 days
Duration
184 days
Running and lifting, no off weeks
The bet
Change entirely
Discipline over motivation
Evidence
The logs
Distance, time, calories, daily

Six months, month by month

The shape of the plan. Each month gets its own focus, and the log fills in underneath.

01
Month one
Show up every day
02
Month two
Build the base
03
Month three
Add distance
04
Month four
Add strength
05
Month five
Hold the pace
06
Month six
See what changed

The calendar

7
Ran
3
Workouts
10
Active days
1
Rest days
2
Missed

Every day of the six months gets a mark. Runs and workouts come straight off the Strava sync; a day off is only a rest day if I say so, and otherwise counts as missed.

I ran
I did a workout
Both
Rest day
Missed it
Still to come
01 Aug '26
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
02 Sep '26
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
03 Oct '26
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
04 Nov '26
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
05 Dec '26
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
06 Jan '27
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
07 Feb '27
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
The day
 
The rule
Compete with who I was yesterday. Log it either way.

The log, since day one

Total distance
49.13 km
This challenge
Total time
443.49 min
7.39 hours
Total calories
4,102
kcal
Last run
Aug 29
22.05 km · 1705 kcal

Distance (km)

Calories (kcal)

Time (minutes)